Category Archives: How to Treat

Ways on How to Treat a Sore Throat

Sore throats are bothersome especially when we rely on our voice while we work or at school. The pain can be distracting and can compromise our day. Even our normal eating pattern can be affected by having a sore throat. The accumulation of bacteria or viruses on the throat is the common cause of sore throats. It may not need aggressive medical attention and can heal within 3 days, but you should know how to treat a […]

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How to Treat a Sprained Ankle and Preventing it to Worsen

Having a sprained ankle injury is the most inevitable injury one might have. Especially if one is involved in physical activities such as sports, having a sprained ankle would be a common injury. However, even when you are not into sports, having a sprained ankle injury cannot be far-fetched. You can sprain your ankle by walking in a high heeled shoes or simply by tripping! Although having a sprained ankle may not be a serious condition, it […]

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