If you want to know how to cure snoring, you will need to find out what causes it to happen. When air cannot move freely through your nose and mouth during sleep, you snore. The muscles in your throat relax during deep sleep, and your partly closes. Once the air flow in the throat and nose is blocked, your airway narrows. Your tongue, your soft palate, your upper throat, your uvula, your tonsils and your adenoids vibrate against each other, and you begin to snore. Once sleep […]