Tag Archives: snoring

How To Cure Snoring

If you want to know how to cure snoring, you will need to find out what causes it to happen. When air cannot move freely through your nose and mouth during sleep, you snore. The muscles in your throat relax during deep sleep, and your partly closes. Once the air flow in the throat and nose is blocked, your airway narrows. Your tongue, your soft palate, your upper throat, your uvula, your tonsils and your adenoids vibrate against each other, and you begin to snore. Once sleep […]

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How To Prevent Snoring

Whatever you want to prevent, the best way in going about it is to know the things that can cause it. One of the problems that many people have to face with today, especially when they are married is when they or their partners snore at night. Although this is not a problem that is life threatening, it can be very annoying to the other person, and become a source of embarrassment to the person who snores. Aside from that, if you snore, it can also be […]

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