How to Cure Sore Throat
There are many possible causes for having sore throat. However, in most cases, it is usually caused by a group of streptococcus bacteria. Sore throat is characterized by the inflammation of the tonsils, throat, or lymph nodes; and, it is usually quite common during flu and colds season.
In other words, before you are able to realize that you have sore throat, you may experience other symptoms first like sneezing, having runny nose, and coughing. Some of the symptoms that you can observe if you have sore throat include poor appetite, fatigue, headache, nausea, fever, painful in swallowing, and hoarseness in voice.
Knowing how to cure sore throat is very important, since it can lead to other complicated diseases. In most cases, if you approach a doctor for it, you will be recommended to go through antibiotic therapy for a certain period of time.
Such a treatment is usually effective; however, if you don’t like the idea of taking antibiotics due to the fact that they also kill good bacteria, then you can always take note of some home remedies for it.
Just take note that such natural remedies are best done when the infection is still trying to set it. In other words, it is always best to visit your doctor, if you have been going through its symptoms for a number of days already.
Mixing salt with warm water is actually one of the best ways to cure sore throat, without having to go out of your house and visit your doctor. All you have to do is to dissolve a tablespoon of salt into a cup of warm water, and gargle it.
Swish the solution in your mouth three times a day, since it can effectively reduce the pain as well as the inflammation of the throat. Aside from that, it will also help in controlling the development of bad bacteria.
Another natural way of curing sore throat is to make use of chamomile tea, since it has natural analgesic properties, which can provide you relief from headaches and pain associated with sore throat. You need to administer the chamomile tea around 3 to 4 times in a day, so as to prevent dehydration as well as reduce fever.
Keep in mind that when you have sore throat, it is not a good idea to drink either too hot or cold drinking beverages. This is because it will further provide more irritation to your throat, which can possibly worsen its inflammation and pain.
Just stick with regular or lukewarm water and drink lots of it, so as to ensure that you provide your throat a chance to get healed.
These are the ways on how to cure sore throat, which you can conveniently follow at home. Apply them, so that you will be able to go back to your sore throat-free normal life soon.
