How to Cure a Cough
Having a cough is something that is simply bothering and can be painful at times. There are different types of cough and one of the most irritating kinds is the dry cough, especially since it causes itchiness in your throat. Whatever kind of cough you have though, it is best that you are able to find cure for it fast, so that you won’t be spreading it all throughout your household.
There are many possible causes for cough. One of which is the sudden change in temperature. However, if you have cough, even when it happens due to a rapid change in temperature, it is also a clear indication that something is wrong with your health.
In other words, your body is not in perfect condition, which is why it was not able to adjust accordingly as it normally does.
There are times when cough is caused by flu or colds. When you have flu, you usually have colds, and just before colds get cured, there is a tendency for it to cause a post-nasal drip, which can get your throat irritated. When this happens, it is clear that it is caused by colds.
However, if you are not able to address it immediately, it can soon get your throat irritated and it may lead to a real form of cough, especially when an infection sets in.
If the cough is still at its starting stages, then the best way to cure it is through natural means. One homeopathic method can be done with the use of the root of raw ginger. You will need to wash it clean, and eat it.
Although its taste is not pleasant, you will be surprised with its remarkable results on your cough. To improve its taste, you can always add salt on the ginger slice and chew it for a good amount of time.
If you can’t stand its taste though, you can always purchase ginger tea or other types of drinks that are made out of natural ginger extract, so that you will be able to take advantage of its natural properties. Do this natural remedy for about 5 times in a day.
Another side effect of cough is that, it can get you disturbed when you are trying to sleep at night. When this happens, cutting down the number of hours of sleep you get can actually worsens your condition, since your body needs to recuperate to get well.
Thus, to ensure that your cough won’t bother you in bed, you can drink a mixture of honey and milk just before you sleep. All you need to do is to add a tablespoon of honey into a warm glass of milk, so that you can gain instant relief from it.
These are the things that you can do to cure cough. Making some healthy changes in your lifestyle will also go a long way, in terms of curing your cough, as well as in preventing it to affect your life again in the future.